Quercetin
3,3',4',5,7-pentahydroxyflavone
Polyphenolic flavonoid
Found in 1,049 products 5 forms available Trending for: anti inflammatory, liver detox, memory support
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Understanding Quercetin
What it is
How it works
Reported benefits
→Supports antioxidant defenses
→Supports anti-inflammatory responses
→Supports brain health and cognitive function
→May help protect liver cells
Dosage Guide
25mg
Low
80mg
Standard
250mg
Therapeutic
• Most products contain 25-80mg
• Therapeutic dose: 80-250mg
Forms & Absorption
Quercetin
Standard form
1762 products
Bio-Quercetin Phytosome
Standard form
22 products
Quercetin Phytosome
Standard form
18 products
Quercetin Anhydrous
Standard form
12 products
QU995 Quercetin
Standard form
9 products
Timing & Usage
Based on analyzing 8,966 products with Quercetin
Best taken:With meals
With food:22% recommend with food, 4% on empty stomach
Spacing:<1% show interactions
Works Well With
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