Quercetin
3,3',4',5,7-pentahydroxyflavone
Polyphenolic flavonoid
Found in 1,049 products 5 forms available Trending for: anti inflammatory, liver detox, memory support
Understanding Quercetin
What it is
Quercetin is a dietary flavonoid found in fruits and vegetables including apples, black, green and buckwheat tea, onions, red grapes, cherries, raspberries, citrus fruits.
Reported benefits
→Supports antioxidant defenses
→Supports anti-inflammatory responses
→Supports brain health and cognitive function
→May help protect liver cells
Dosage Guide
50mg
Low
67mg
Standard
200mg
Therapeutic
• Most products contain 50-67mg
• Therapeutic dose: 67-200mg
Forms & Absorption
Quercetin
Standard form
1762 products
Bio-Quercetin Phytosome
Standard form
22 products
Quercetin Phytosome
Standard form
18 products
Quercetin Anhydrous
Standard form
12 products
QU995 Quercetin
Standard form
9 products
Timing & Usage
Best taken:With meals
With food:22% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable
