Halite
Found in 5 products 5 forms available Trending for: electrolyte balance, hydration, blood pressure
Understanding Halite
Reported benefits
→Supports hydration and fluid balance
→Helps maintain healthy blood volume
→Supports electrolyte balance for normal muscle and nerve function
Dosage Guide
50mg
Low
100mg
Standard
200mg
Therapeutic
• Most products contain 50-100mg
• Therapeutic dose: 100-200mg
Forms & Absorption
Himalayan Rock Salt
Standard form
56 products
Himalayan Pink Salt
Standard form
40 products
Himalayan Crystal Salt Sole
Standard form
13 products
Real Salt
Standard form
8 products
Rock Salt
Standard form
7 products
Timing & Usage
Best taken:Empty stomach
With food:18% recommend empty stomach, 1% with food
Spacing:2+ hours from other minerals if applicable
Works Well With
Top Products
Searching for popular products with Halite...