Suplmnt

L-Serine

Found in 57 products 5 forms available
Brain Cognitive Function Skin

Deepen your research

Handpicked articles that pair with this ingredient

Phosphatidylserine
Supplement Guide Promising evidence

Phosphatidylserine

Imagine a supplement whose story begins in the chemistry of brain tissue and ends—unexpectedly—in a soybean field. That pivot didn't just change supply chains;...

Understanding L-Serine

Reported benefits
→Supports cognitive function and mental clarity
→Supports neurotransmitter synthesis and mood
→Promotes skin collagen formation for healthier skin

Dosage Guide

51mg
Low
200mg
Standard
990.25mg
Therapeutic

• Most products contain 51-200mg

• Therapeutic dose: 200-990.25mg

Forms & Absorption

L-Serine
Standard form
268 products
Serine
Standard form
172 products
Phosphatidyl Serine
Standard form
126 products
Phosphatidyl L-Serine
Standard form
8 products
Phosphatidyl-Serine
Standard form
4 products

Timing & Usage

Based on analyzing 3,578 products with L-Serine

Best taken:Empty stomach
With food:11% recommend empty stomach, 10% with food
Spacing:6% recommend medical consultation - discuss timing with doctor

Works Well With

Rosa canina 23 products L-Leucine 697 products (S)-α-amino-4-hydroxybenzenepropanoic acid 681 products

Top Products

Brain Elevate

Brain Elevate

NOW • Capsule

$12.99
(1.2K )
Extra Strength Phosphatidyl Serine 300 mg

Extra Strength Phosphatidyl Serine 300 mg

NOW • Softgel Capsule

$34.69
(491 )
Phosphatidyl Serine 150 mg Soy-Free

Phosphatidyl Serine 150 mg Soy-Free

NOW • Capsule

$24.49
(250 )
L-Serine 500 mg

L-Serine 500 mg

Nutricost • Capsule

$13.95
(203 )

Popular For