Suplmnt

L-Serine

Found in 57 products 5 forms available
Brain Cognitive Function Skin

Understanding L-Serine

Reported benefits
→Supports cognitive function and mental clarity
→Supports neurotransmitter synthesis and mood
→Promotes skin collagen formation for healthier skin

Dosage Guide

50mg
Low
150mg
Standard
200mg
Therapeutic

• Most products contain 50-150mg

• Therapeutic dose: 150-200mg

Forms & Absorption

L-Serine
Standard form
268 products
Serine
Standard form
172 products
Phosphatidyl Serine
Standard form
126 products
Phosphatidyl L-Serine
Standard form
8 products
Phosphatidyl-Serine
Standard form
4 products

Timing & Usage

Best taken:Empty stomach
With food:11% recommend empty stomach, 10% with food
Spacing:2+ hours from other minerals if applicable

Works Well With

Rosa canina 23 products L-Leucine 697 products (S)-α-amino-4-hydroxybenzenepropanoic acid 681 products

Top Products

Brain Elevate

Brain Elevate

NOW • Capsule

$12.99
4.4★ 1.2K Amazon reviews
Extra Strength Phosphatidyl Serine 300 mg

Extra Strength Phosphatidyl Serine 300 mg

NOW • Softgel Capsule

$34.69
4.4★ 491 Amazon reviews
Phosphatidyl Serine 150 mg Soy-Free

Phosphatidyl Serine 150 mg Soy-Free

NOW • Capsule

$24.49
4.6★ 250 Amazon reviews
L-Serine 500 mg

L-Serine 500 mg

Nutricost • Capsule

$13.95
4.6★ 203 Amazon reviews

Popular For

This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.