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Phosphatidyl Serine 150 mg Soy-Free
Fat/Fatty Acid60 servings
1 of 3 actives reach a studied dose, 2 fall short.
Dose 1 of 3 reach a studied dose
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
Overall
D
Evidence
B
Dose
D
Formulation
C
What's in it, judged
Supplement Facts
Serving Size: 1 Veg. Capsule(s)
60 per container
- Calcium 40 mg 3%
- Calcium Carbonate 147 mg †
- Phosphatidyl Serine as Sunflower Lecithin 150 mg †
† Daily Value not established
Other ingredients: Hypromellose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Stearic Acid, Croscarmellose Sodium, Ascorbyl Palmitate.
Suggested Usage: Take 1 capsule 1 to 2 times daily, preferably with food.
Reported interactions
- Interacts with:
- Esomeprazole ·Hydrochlorothiazide ·Semaglutide ·Diuretics ·Lithium ·Ciprofloxacin ·Metformin
- Side effects:
- Hypocalcemia ·Cardiovascular events ·Kidney stones ·Constipation ·Tenesmus ·Gastrointestinal discomfort
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Calcium
Below the studied range0.08 g / day studies used 0.5-1.8 g · 22 studies
-
Calcium Carbonate
Below the studied range0.29 g / day studies used 0.5-1.5 g · 21 studies
-
Phosphatidyl Serine
At the studied dose300 mg / day studies used 100-800 mg · 18 studies
What it's studied for
- Body weightB
Body weight
Weight management
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
- Fasting blood glucoseC
Lower fasting blood glucose
Glycemic & metabolic
- Systolic blood pressureA
Lower systolic blood pressure
Cardiovascular
- All-cause mortalityA
Lower risk of death from any cause
Aging & longevity
