NOW
Phosphatidyl Serine 150 mg Soy-Free
Fat/Fatty Acid60 servings
Mixed our read
1 of 2 actives reach a studied dose, 1 falls short.
Dose 1 of 2 reach a studied dose
How to takeSuggested Usage: Take 1 capsule 1 to 2 times daily, preferably with food.
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
Quality
How it scores
$24.49 ★ 4.6 (250)
Overall
C
Evidence
B
Dose
C
Formulation
C
Dose check
Does the dose do anything?
-
Calcium
Below the studied range0.08 g / day studies used 0.5-1.5 g · 12 studies
-
Phosphatidyl Serine
At the studied dose300 mg / day studies used 100-400 mg · 13 studies
What it's studied for
- All-cause survivalA
Increase long-term survival
Respiratory
- Calories per dayD
Reduce calorie intake
Weight management
- Bone-break riskB
Lower fracture risk
Bone density
- Mood steadinessB
Feel more emotionally steady
Mood & depression
- Stroke preventionB
Lower first-stroke risk
Cardiovascular
The label
What's in it
Serving size 1 Veg. Capsule(s)
IngredientAmount%DV
- Calcium 40 mg 3%
- Calcium Carbonate 147 mg -
- Phosphatidyl Serine as Sunflower Lecithin 150 mg -
Other ingredients
A few additives worth noting in the inactive ingredients.
- Hypromellose: capsule shell material
- Microcrystalline Cellulose: bulking agent
- Magnesium Stearate: flow agent; fine in trace
- Silicon Dioxide: flow agent; inert but filler
- Stearic Acid
- Croscarmellose Sodium: binder; fine in small amounts
- Ascorbyl Palmitate: antioxidant; benign
Reported interactions
- Interacts with:
- Esomeprazole ·Hydrochlorothiazide ·Semaglutide ·Diuretics ·Lithium ·Ciprofloxacin ·Metformin
- Side effects:
- Hypocalcemia ·Cardiovascular events ·Kidney stones ·Constipation ·Tenesmus ·Gastrointestinal discomfort
From research databases. Not medical advice — talk to your physician.
