21st Century
600 Calcium Supplement
Mineral
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Tablet(s)
- Calcium as Calcium Carbonate 600 mg 45%
Other ingredients: Maltodextrin, Contains Less Than 2% of.
Directions: As a calcium supplement, adults take one (1) tablet with any meal, up to twice daily or as directed by a healthcare provider. Do not exceed recommended dosage.
Reported interactions
- Interacts with:
- Esomeprazole ·Hydrochlorothiazide ·Semaglutide ·Diuretics ·Lithium ·Ciprofloxacin ·Metformin
- Side effects:
- Hypocalcemia ·Cardiovascular events ·Kidney stones ·Constipation ·Hypercalcemia ·Myocardial infarction
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Calcium
At the studied dose0.6 g / day studies used 0.09-2 g · 93 studies
What Calcium is good for
- Dementia riskB
Lower risk of dementia
Neuroprotection
- All-cause mortalityA
Lower risk of death from any cause
Aging & longevity
- Appetite controlD
Satiety and appetite control
Weight management
- Body weightA
Body weight
Weight management
- Bone mineral contentA
Increase bone mineral content
Bone density