Nutricost
L-Serine 500 mg
Amino acid/Protein120 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegetarian
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
120 per container
- L-Serine 500 mg †
† Daily Value not established
Other ingredients: Hypromellose, Rice Flour, Stearic Acid, Silicon Dioxide.
Recommended Use: As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.
Reported interactions
- Side effects:
- No_adverse_events_reported
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
L-Serine
At the studied dose0.5 g / day studies used 0.3-8.55 g · 8 studies
What L-Serine is good for
- Body clock timingC
Your body clock timing
Sleep
- Dream frequencyD
How often and vividly you dream
Sleep
- HomocysteineC
Lower homocysteine levels
Inflammation & oxidative stress
- Morning alertnessB
Feel more alert the next day
Sleep
- Sleep qualityB
Lower sleep quality scores
Sleep
Nutricost
57/100Nutricost is a value-oriented supplement brand with no obvious red flags in the provided materials, but the available pages do not establish standout transparency, testing rigor, or premium trust signals.
- ✓ Third-party tested
- ✓ Premium ingredients
