Swanson
L-Serine 500 mg
Amino acid/Protein60 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: As a dietary supplement, take one veggie capsule per day with water.
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
AjiPure pharmaceutical grade L-Serine
At the studied dose0.5 g / day studies used 0.3-3 g · 6 studies
What AjiPure pharmaceutical grade L-Serine is good for
- Morning alertnessB
Wake up more refreshed
Sleep
- Time to fall asleepC
Fall asleep faster
Sleep
- Sleep qualityB
Improve sleep quality
Sleep
The label
What's in it
Serving size 1 Veggie Capsule(s)
IngredientAmount%DV
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Rice Flour: filler; benign but cheap
- Hypromellose: capsule shell material
- Calcium Laurate
Reported interactions
- Side effects:
- No_adverse_events_reported
From research databases. Not medical advice — talk to your physician.
