Swanson
L-Serine 500 mg
Amino acid/Protein60 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
Quality
How it scores
Overall
C
Evidence
C
Dose
A
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Veggie Capsule(s)
60 per container
IngredientAmount%DV
† Daily Value not established
Other ingredients: Rice Flour, Hypromellose, Calcium Laurate.
Suggested Use: As a dietary supplement, take one veggie capsule per day with water.
Reported interactions
- Side effects:
- No_adverse_events_reported
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
AjiPure pharmaceutical grade L-Serine
At the studied dose0.5 g / day studies used 0.3-8.55 g · 8 studies
What AjiPure pharmaceutical grade L-Serine is good for
- Body clock timingC
Your body clock timing
Sleep
- Dream frequencyD
How often and vividly you dream
Sleep
- HomocysteineC
Lower homocysteine levels
Inflammation & oxidative stress
- Morning alertnessC
Feel more alert the next day
Sleep
- Sleep qualityC
Lower sleep quality scores
Sleep
