SuperSmart
L-Serine 2000 mg
Amino acid/Protein30 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeRecommended use: Adults. Take 2 tablets a day.
Quality
How it scores
$27.00 ★ 4.1 (23)
Overall
B
Evidence
B
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
L-Serine
At the studied dose2 g / day studies used 0.3-3 g · 6 studies
What L-Serine is good for
- Morning alertnessB
Wake up more refreshed
Sleep
- Time to fall asleepC
Fall asleep faster
Sleep
- Sleep qualityB
Improve sleep quality
Sleep
The label
What's in it
Serving size 2 Tablet(s)
IngredientAmount%DV
- L-Serine 2,000 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Acacia Gum: emulsifier; benign
Reported interactions
- Side effects:
- No_adverse_events_reported
From research databases. Not medical advice — talk to your physician.