galactomannan
Found in 5 products 4 forms available Trending for: microbiome, blood sugar control, weight loss, ibs support
Understanding galactomannan
Research-backed benefits
→supports digestive health and regularity
→helps maintain healthy cholesterol levels
→promotes a feeling of fullness to support weight management
→may support stable blood sugar responses
Dosage Guide
13.25mg
Low
67.5mg
Standard
150mg
Therapeutic
• Most products contain 13.25-67.5mg
• Therapeutic dose: 67.5-150mg
Forms & Absorption
Galactomannan
Standard form
14 products
Galactomannans
Standard form
5 products
Guar seed Galactomannan
Standard form
2 products
organic Galactomannan
Standard form
1 products
Timing & Usage
Based on analyzing 69 products with galactomannan
Best taken:With meals
With food:19% recommend with food, 17% on empty stomach
Spacing:No interaction warnings found in product labels
Works Well With
Top Products
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