Curcumin
Found in 18 products 5 forms available Trending for: anti inflammatory, anti aging, memory support, circulation
Deepen your research
Handpicked articles that pair with this ingredient
Supplement Guide Promising evidence
Curcumin
You cradle a mug of golden milk—turmeric swirling like sunlight—while, across campus, a chemist calls the same yellow molecule a "cautionary tale." How can...
Supplement Guide Promising evidence
Turmeric (Curcuma longa) / Curcumin
Morning light catches a bowl of saffron-yellow paste as aunties circle a bride, dabbing turmeric on her cheeks; across the world, a rheumatology clinic weighs...
Best For Robust evidence
Best for Chronic Inflammation
Curcumin (bioavailable): 500–1,000 mg/day + piperine; 2–4 wks. [^1] [^4]
Understanding Curcumin
Research-backed benefits
→Supports a healthy inflammatory response
→Provides antioxidant support for cells
→Promotes immune resilience
→Supports heart health and circulation
Dosage Guide
95mg
Low
200mg
Standard
500mg
Therapeutic
• Most products contain 95-200mg
• Therapeutic dose: 200-500mg
Forms & Absorption
Curcumin
Standard form
251 products
Curcumin C3 Complex
Standard form
72 products
Curcumin (Curcuma longa) rhizome extract
Standard form
35 products
Meriva
Standard form
34 products
Meriva Curcumin Phytosome
Standard form
28 products
Timing & Usage
Based on analyzing 4,027 products with Curcumin
Best taken:With meals
With food:21% recommend with food, 3% on empty stomach
Spacing:<1% show interactions
Works Well With
Top Products
C3 Curcumin Complex 400 mg
Ecological Formulas • Capsule
$35.68
CD-Herbal
Kirkman • Capsule
$54.00
Dyflaminol
Terry Naturally • Capsule
$63.92
Herxheimer Support
Allergy Research Group • Capsule
$40.59