Bisdemethoxycurcumin
1,7-bis(4-hydroxy-3-methoxyphenyl)-1,6-heptadiene-3,5-dione
Found in 389 products 1 forms available Trending for: anti inflammatory, immune modulation, glutathione support, memory support
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Supplement Guide Promising evidence
Curcumin
You cradle a mug of golden milk—turmeric swirling like sunlight—while, across campus, a chemist calls the same yellow molecule a "cautionary tale." How can...
Supplement Guide Promising evidence
Turmeric (Curcuma longa) / Curcumin
Morning light catches a bowl of saffron-yellow paste as aunties circle a bride, dabbing turmeric on her cheeks; across the world, a rheumatology clinic weighs...
Best For Robust evidence
Best for Chronic Inflammation
Curcumin (bioavailable): 500–1,000 mg/day + piperine; 2–4 wks. [^1] [^4]
Understanding Bisdemethoxycurcumin
Research-backed benefits
→Supports a healthy inflammatory response and joint comfort
→Potent antioxidant activity helps protect cells from oxidative stress
→Supports cognitive function and brain health
→Supports immune health and immune-modulation
Timing & Usage
Based on analyzing 42 products with Bisdemethoxycurcumin
Best taken:With meals
With food:24% recommend with food, 0% on empty stomach
Spacing:No interaction warnings found in product labels
Works Well With
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