Docosahexaenoic acid
Found in 33 products 5 forms available Trending for: memory support, brain fog, anti inflammatory, arterial health
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Supplement Guide
Supplement Guide Promising evidence
Fish Oil (EPA/DHA)
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Supplement Guide Robust evidence
Docosahexaenoic acid (DHA)
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Matches Docosahexaenoic acid
Best For
Best For Promising evidence
Best for Fatty Liver (NAFLD/MASLD and NASH)
Omega-3s (EPA/DHA)
Understanding Docosahexaenoic acid
Reported benefits
→Supports brain health and cognitive function
→Promotes eye health and visual function
→Supports heart health and cardiovascular function
→Promotes a healthy inflammatory response
Dosage Guide
50mg
Low
220mg
Standard
200mg
Therapeutic
• Most products contain 50-220mg
• Therapeutic dose: 220-200mg
Forms & Absorption
Docosahexaenoic Acid
Standard form
3703 products
Docosahexaenoic Acid Ethyl Ester
Standard form
119 products
DHA; EPA
Standard form
60 products
Total EPA + DHA
Standard form
27 products
Total EPA & DHA
Standard form
20 products
Timing & Usage
Best taken:With meals
With food:33% recommend with food, 1% on empty stomach
Spacing:2+ hours from other minerals if applicable
