Lavender
Aspic | Lavandin | Spike lavender
Found in 1 products 5 forms available
Understanding Lavender
What it is
Derived from the flowering tops of the plant, lavender is used in lotions, perfumes, and in aromatherapy.
Dosage Guide
50mg
Low
80mg
Standard
200mg
Therapeutic
• Most products contain 50-80mg
• Therapeutic dose: 80-200mg
Forms & Absorption
Lavender
Standard form
73 products
Lavender Flower Extract
Standard form
23 products
Lavender extract
Standard form
20 products
Lavender Oil
Standard form
18 products
organic Lavender
Standard form
15 products
Timing & Usage
Best taken:Before bed
With food:15% recommend empty stomach, 7% with food
Spacing:2+ hours from other minerals if applicable
