Suplmnt

Phosphatidylethanolamine

Found in 4 products 5 forms available
Cognitive Function Liver Metabolism

Understanding Phosphatidylethanolamine

Reported benefits
→Supports cognitive clarity and memory
→Promotes healthy liver function and detox processes
→Supports cellular membrane health to help maintain energy and metabolic function

Dosage Guide

50mg
Low
24mg
Standard
200mg
Therapeutic

• Most products contain 50-24mg

• Therapeutic dose: 24-200mg

Forms & Absorption

Phosphatidylethanolamine
Standard form
116 products
Phosphatidyl Ethanolamine
Standard form
10 products
Phosphatidyl-Ethanolamine
Standard form
5 products
Cephalin
Standard form
4 products
16% as Phosphatidyl Ethanolamine
Standard form
3 products

Timing & Usage

Best taken:With meals
With food:31% recommend with food, 3% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Phosphatidylcholine 246 products Phosphatidylinositol 230 products Phosphatidylinositol 230 products

Top Products

Lecithin Granules

Lecithin Granules

The Vitamin Shoppe • Powder

$27.99
4.4★ 49 Amazon reviews
Lecithin 1365 mg

Lecithin 1365 mg

Bluebonnet • Softgel Capsule

$22.36
4.4★ 42 Amazon reviews
Lecithin 1200 mg

Lecithin 1200 mg

The Vitamin Shoppe • Softgel Capsule

$24.99
4.2★ 33 Amazon reviews
Lecithin 1365 mg

Lecithin 1365 mg

Bluebonnet • Softgel Capsule

$11.99
4.5★ 20 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.