Phosphatidylethanolamine
Found in 4 products 5 forms available Trending for: acetylcholine support, memory support, focus enhancement, autophagy
Understanding Phosphatidylethanolamine
Research-backed benefits
→Supports cognitive clarity and memory
→Promotes healthy liver function and detox processes
→Supports cellular membrane health to help maintain energy and metabolic function
Dosage Guide
11.5mg
Low
93mg
Standard
250mg
Therapeutic
• Most products contain 11.5-93mg
• Therapeutic dose: 93-250mg
Forms & Absorption
Phosphatidylethanolamine
Standard form
116 products
Phosphatidyl Ethanolamine
Standard form
10 products
Phosphatidyl-Ethanolamine
Standard form
5 products
Cephalin
Standard form
4 products
16% as Phosphatidyl Ethanolamine
Standard form
3 products
Timing & Usage
Based on analyzing 722 products with Phosphatidylethanolamine
Best taken:With meals
With food:31% recommend with food, 3% on empty stomach
Spacing:6% recommend medical consultation - discuss timing with doctor
Works Well With
Top Products
Lecithin 1200 mg
The Vitamin Shoppe • Softgel Capsule
$14.99
Lecithin 1365 mg
Bluebonnet • Softgel Capsule
$11.99
Lecithin 1365 mg
Bluebonnet • Softgel Capsule
$22.36
Lecithin Granules
The Vitamin Shoppe • Powder
$27.99