Suplmnt

Phosphatidylinositol

Found in 4 products 5 forms available
Cognitive Function Brain

Understanding Phosphatidylinositol

Reported benefits
→Supports cognitive function
→Promotes healthy brain signaling
→Supports cellular health

Dosage Guide

50mg
Low
52mg
Standard
200mg
Therapeutic

• Most products contain 50-52mg

• Therapeutic dose: 52-200mg

Forms & Absorption

Phosphatidylinositol
Standard form
107 products
Phosphatidyl Inositol
Standard form
16 products
Phosphoinositides
Standard form
5 products
Phosphatidyl-Inositol
Standard form
4 products
11% as Phosphatidyl Inositol
Standard form
3 products

Timing & Usage

Best taken:With meals
With food:35% recommend with food, 1% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Phosphatidylcholine 238 products Phosphatidylethanolamine 230 products Phosphatidylethanolamine 230 products

Top Products

Lecithin Granules

Lecithin Granules

The Vitamin Shoppe • Powder

$27.99
4.4★ 49 Amazon reviews
Lecithin 1365 mg

Lecithin 1365 mg

Bluebonnet • Softgel Capsule

$22.36
4.4★ 42 Amazon reviews
Lecithin 1200 mg

Lecithin 1200 mg

The Vitamin Shoppe • Softgel Capsule

$24.99
4.2★ 33 Amazon reviews
Lecithin 1365 mg

Lecithin 1365 mg

Bluebonnet • Softgel Capsule

$11.99
4.5★ 20 Amazon reviews

Popular For

This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.