5-Methyltetrahydrofolate
Found in 1 products 5 forms available
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Understanding 5-Methyltetrahydrofolate
Dosage Guide
50mg
Low
0.4mg
Standard
200mg
Therapeutic
• Most products contain 50-0.4mg
• Therapeutic dose: 0.4-200mg
Forms & Absorption
L-5-MTHF
Standard form
151 products
Quatrefolic
Standard form
105 products
L-5-Methyltetrahydrofolate
Standard form
88 products
5-Methyltetrahydrofolate
Standard form
44 products
(6S)-5-Methyltetrahydrofolic Acid; Glucosamine Salt
Standard form
32 products
Timing & Usage
Best taken:With meals
With food:35% recommend with food, 9% on empty stomach
Spacing:2+ hours from other minerals if applicable
