Carbohydrate
5 forms available
Understanding Carbohydrate
Dosage Guide
38.5mg
Low
515mg
Standard
954mg
Therapeutic
• Most products contain 38.5-515mg
• Therapeutic dose: 515-954mg
Forms & Absorption
Sugar
Standard form
6974 products
Carbohydrate
Standard form
18 products
Advanced Carbohydrate System
Standard form
10 products
Carbohydrate Digestion
Standard form
9 products
Carbohydrate Digesting Enzymes (TotalTrac Blend)
Standard form
8 products
Timing & Usage
Based on analyzing 55,190 products with Carbohydrate
Best taken:Empty stomach
With food:Most products don't specify - either is typically fine
Spacing:<1% show interactions
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