valerenic acid
2 forms available
Understanding valerenic acid
Dosage Guide
0.8mg
Low
1.78mg
Standard
2.7mg
Therapeutic
• Most products contain 0.8-1.78mg
• Therapeutic dose: 1.78-2.7mg
Forms & Absorption
Valerenic Acid
Standard form
13 products
Valerenic Acids
Standard form
4 products
Timing & Usage
Based on analyzing 44 products with valerenic acid
Best taken:Before bed
With food:0% with food, 2% empty stomach - both common
Spacing:No interaction warnings found in product labels
Works Well With
Top Products
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