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Boron

Found in 938 products 5 forms available
Bone Health Mens Cognitive Function Inflammation

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Boron
Supplement Guide Emerging evidence

Boron

A mineral that helped preserve Egyptian mummies also sits at the heart of a modern cancer drug—and may nudge your bones, vitamin D, and inflammation in subtle...

Understanding Boron

Reported benefits
→Supports bone health and mineral metabolism
→Promotes healthy testosterone-related balance in men
→Helps maintain cognitive function and brain health
→Supports a balanced inflammatory response

Dosage Guide

50mg
Low
1mg
Standard
200mg
Therapeutic

• Most products contain 50-1mg

• Therapeutic dose: 1-200mg

Forms & Absorption

Boron
Standard form
3650 products
Boron Glycinate
High absorption, gentle on stomach
131 products
Boron Citrate
Good absorption, may help constipation
95 products
Boron Complex
Standard form
28 products
Boron Chelate
Enhanced absorption
7 products

Timing & Usage

Best taken:With meals
With food:36% recommend with food, 4% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Calcium 7,216 products Zinc 7,137 products Magnesium 7,067 products

Top Products

Boron 3 mg

Boron 3 mg

Life Extension • Capsule

$5.25
4.5★ 3.9K Amazon reviews
Boron 5 mg

Boron 5 mg

Nutricost • Capsule

$15.94
4.6★ 3.5K Amazon reviews
Triple Boron Complex 3 mg

Triple Boron Complex 3 mg

Swanson • Capsule

$12.29
4.6★ 1.7K Amazon reviews
Boron 6 mg

Boron 6 mg

Swanson • Capsule

$8.59
4.4★ 586 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.