Life Extension Boron 3 mg

Life Extension · Boron 3 mg

Life Extension

Boron 3 mg

Single Vitamin and Mineral

Mixed our read

1 of 2 actives reach a studied dose, 1 falls short.

Dose 1 of 2 reach a studied dose

  • Gluten Free
Quality

How it scores

$5.254.5 (3,870)

Overall

C

Evidence

A

Dose

C

Formulation

A

Brand

90/100

The label

What's in it, judged

Supplement Facts

Serving Size: 1 Vegetarian Capsule(s)

IngredientAmount%DV
  • Riboflavin as Vitamin B2 25 mg 1,923%
  • Boron Complex as Boron Aspartate, Boron Citrate, Boron Glycinate 3 mg

† Daily Value not established

Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose.

Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule daily, or as recommended by a healthcare practitioner.

at the studied dose below the studied range Every ingredient links to our evidence.

Reported interactions

Interacts with:
Chlorpromazine ·Imipramine ·Amitriptyline

From research databases. Not medical advice — talk to your physician.

Dose check

Does the dose do anything?

  • Riboflavin

    At the studied dose

    25 mg / day studies used 5.8-200 mg · 5 studies

  • Boron Complex

    Below the studied range

    3 mg / day studies used 10-10 mg · 1 study

    You'd need about 3× as much to reach the studied dose.

What it's studied for

  • Serum urateC

    Lower serum urate

    Renal & urinary

  • Diastolic blood pressureC

    Lower diastolic blood pressure

    Cardiovascular

  • Short-chain fatty acidsC

    Short-chain fatty acids in stool

    Gut microbiome

  • HomocysteineA

    Lower homocysteine levels

    Inflammation & oxidative stress

  • Folate statusC

    Higher folate levels

    Female reproductive health

The brand

Life Extension

90/100

Life Extension's quality posture is strong on testing and transparency, but a 2017 FDA warning letter limits a full trust endorsement.

Quality 91
Formulation 94
Safety 79
Transparency 84
Value 96
  • ✓ NSF certified
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
  • ✓ Research-backed
Read the full Life Extension investigation →

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