Suplmnt

Withania somnifera

Found in 830 products 5 forms available
Stress Management Energy Support Cognitive Function Sleep Support

Understanding Withania somnifera

Reported benefits
→Supports stress resilience and promotes a balanced mood during stressful periods
→Supports daytime energy and vitality
→Supports cognitive function and memory
→Promotes better sleep quality

Dosage Guide

50mg
Low
250mg
Standard
200mg
Therapeutic

• Most products contain 50-250mg

• Therapeutic dose: 250-200mg

Forms & Absorption

KSM-66
Standard form
203 products
Sensoril
Standard form
132 products
Shoden
Standard form
31 products
Withania somnifera
Standard form
19 products
Ashwaganda
Standard form
18 products

Timing & Usage

Best taken:With meals
With food:11% recommend with food, 9% on empty stomach
Spacing:2+ hours from other minerals if applicable

Works Well With

Withanolides 19 products Magnolol 5 products Crocus sativus 11 products

Top Products

Ashwagandha

Ashwagandha

Nature Made • Capsule

$11.00
4.5★ 7.8K Amazon reviews
Optimized Ashwagandha

Optimized Ashwagandha

Life Extension • Capsule

$7.50
4.4★ 2.9K Amazon reviews
Ashwagandha Natural Blueberry Flavor

Ashwagandha Natural Blueberry Flavor

vitafusion • Gummy or Jelly

$14.09
4.4★ 2.0K Amazon reviews
KSM-66 Capsules 300 mg

KSM-66 Capsules 300 mg

Nootropics Depot • Capsule

$22.99
4.5★ 1.4K Amazon reviews

Popular For

This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.