Life Extension
Optimized Ashwagandha
Botanical60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Vegetarian Capsule(s)
60 per container
- Sensoril as Ashwagandha Leaf, Root Extract 125 mg †
† Daily Value not established
Other ingredients: Rice Flour, Cellulose, Maltodextrin, Stearate, Silica.
Directions: Take one (1) capsule twice daily on an empty stomach, or as recommended by a healthcare practitioner.
Reported interactions
- Side effects:
- Headache ·Abdominal pain ·Sleepiness ·Constipation ·Diarrhea ·Nausea
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Sensoril
At the studied dose250 mg / day studies used 125-500 mg · 22 studies
What Sensoril is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Antioxidant vitaminsD
Higher antioxidant vitamin levels
Inflammation & oxidative stress
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- CortisolB
Lower cortisol levels
Endocrine & hormonal
- Staying asleepB
Stay asleep longer
Sleep
Life Extension
90/100Life Extension's quality posture is strong on testing and transparency, but a 2017 FDA warning letter limits a full trust endorsement.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
