Suplmnt

Crocus sativus

Found in 107 products 5 forms available
Mood Support Brain Sleep Support Antioxidant

Deepen your research

Handpicked articles that pair with this ingredient

Best for Focus
Best For Promising evidence

Best for Focus

L-theanine (100–200 mg) + caffeine (40–160 mg)

Best for Sleep
Best For Promising evidence

Best for Sleep

Saffron extract: 20–30 mg nightly (2–4 weeks). [14][16]

Best for ADHD (Adults)
Best For Promising evidence

Best for ADHD (Adults)

Micronutrients (broad formula): 2–8 weeks, best evidence in adults [2]

Related via Crocus sativus

Understanding Crocus sativus

Reported benefits
→Supports mood and emotional well-being
→Promotes cognitive function and mental clarity
→Helps improve sleep quality
→Provides antioxidant protection

Forms & Absorption

Affron
Standard form
17 products
Satiereal
Standard form
11 products
Crocus sativus
Standard form
9 products
Clear'Saff
Standard form
6 products
Safr'Inside
Standard form
4 products

Timing & Usage

Best taken:Empty stomach
With food:13% recommend empty stomach, 10% with food
Spacing:2+ hours from other minerals if applicable

Works Well With

L-Theanine 13 products Vitamin B6 13 products Magnesium 12 products

Top Products

OcuGold

OcuGold

Doctors' Preferred • Capsule

$69.99
4.4★ 177 Amazon reviews
PMS Rescue

PMS Rescue

Country Life • Capsule

$21.43
4.1★ 7 Amazon reviews
Elevated Mood

Elevated Mood

Emerald Labs • Capsule

$30.56
4.3★ 3 Amazon reviews

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This content is for informational purposes only and is not medical advice. Always consult healthcare providers before starting supplements. We cite research but errors may exist. Report an error. Our Amazon links are affiliate links - any purchases help us keep bringing you free research and tools. Commissions never influence our analysis. Questions or suggestions? suplmnt@suplmnt.app.