Magnesium malate
Found in 1 products 5 forms available
Understanding Magnesium malate
Dosage Guide
50mg
Low
140mg
Standard
200mg
Therapeutic
• Most products contain 50-140mg
• Therapeutic dose: 140-200mg
Forms & Absorption
Magnesium Malate
Energy support, muscle recovery
32 products
Di-Magnesium Malate
Energy support, muscle recovery
28 products
Albion Di-Magnesium Malate
Energy support, muscle recovery
9 products
Magnesium Malate Trihydrate
Energy support, muscle recovery
4 products
Dimagnesium Dimalate
Energy support, muscle recovery
1 products
Timing & Usage
Best taken:Before bed
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable



