Magnesium malate

Found in 1 products 5 forms available

Understanding Magnesium malate

Dosage Guide

50mg
Low
140mg
Standard
200mg
Therapeutic

• Most products contain 50-140mg

• Therapeutic dose: 140-200mg

Forms & Absorption

Magnesium Malate
Energy support, muscle recovery
32 products
Di-Magnesium Malate
Energy support, muscle recovery
28 products
Albion Di-Magnesium Malate
Energy support, muscle recovery
9 products
Magnesium Malate Trihydrate
Energy support, muscle recovery
4 products
Dimagnesium Dimalate
Energy support, muscle recovery
1 products

Timing & Usage

Best taken:Before bed
With food:Most products don't specify - either is typically fine
Spacing:2+ hours from other minerals if applicable

Works Well With

Top Products

By Reseda Labs.