Copper
Found in 3,094 products 5 forms available Trending for: antibacterial, immune modulation, bone density
Understanding Copper
Reported benefits
→Supports antioxidant defenses
→Promotes immune system support
→Aids iron metabolism and healthy blood cells
→Supports energy production and metabolic enzymes
→Supports bone health via connective tissue synthesis
Dosage Guide
0.5mg
Low
1mg
Standard
2mg
Therapeutic
• Most products contain 0.5-1mg
• Therapeutic dose: 1-2mg
Forms & Absorption
Copper
Standard form
6707 products
Copper Gluconate
Standard form
15 products
Copper Chelate
Enhanced absorption
10 products
COP
Standard form
8 products
Copper Glycinate
High absorption, gentle on stomach
3 products
Timing & Usage
Based on analyzing 39,158 products with Copper
Best taken:With meals
With food:30% recommend with food, 4% on empty stomach
Spacing:3% show drug interactions - consider spacing from medications
Works Well With
Top Products
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