Creatine phosphate
Found in 5 products 5 forms available Trending for: creatine protocol, athletic performance, muscle growth, endurance
Understanding Creatine phosphate
Reported benefits
→Supports energy for high‑intensity activity
→Promotes muscle strength and training adaptations
→Supports brain energy and cognitive performance
→Aids post‑exercise recovery by replenishing phosphocreatine stores
Dosage Guide
190mg
Low
190mg
Standard
190mg
Therapeutic
• Most products contain 190-190mg
• Therapeutic dose: 190-190mg
Forms & Absorption
Creatine Phosphate
Standard form
25 products
Disodium Creatine Phosphate
Standard form
14 products
Di-Na Creatine Phosphate Tetrahydrate
Standard form
8 products
Disodium Creatine Phosphate Tetrahydrate
Standard form
4 products
Sodium Creatine Phosphate Matrix
Standard form
2 products
Timing & Usage
Based on analyzing 364 products with Creatine phosphate
Best taken:Empty stomach
With food:23% recommend empty stomach, 6% with food
Spacing:<1% show interactions
Works Well With
Top Products
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