Apple
Evidence status
Limited evidence to recommend for any consumer outcome yet.
4 papers · 0 claims · 35 outcomes scored
Risk profile
Adverse events and known drug interactions
Safety events
stomachache / gastrointestinal discomfort mild
Drug interactions
Fexofenadine moderate decreases effect
Sources
- 1. Two apples a day lower serum cholesterol and improve cardiometabolic biomarkers in mildly hypercholesterolemic adults: a randomized, controlled, crossover trial. (2020) ↑
- 2. Annurca Apple Nutraceutical Formulation Enhances Keratin Expression in a Human Model of Skin and Promotes Hair Growth and Tropism in a Randomized Clinical Trial. (2018) ↑
- 3. Administration of Apple Polyphenol Supplements for Skin Conditions in Healthy Women: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial. (2020) ↑
- 4. The effect of 8 plant extracts and combinations on post-prandial blood glucose and insulin responses in healthy adults: a randomized controlled trial. (2020) ↑
Generated August 14, 2026