Pumpkin Seed Oil
Evidence status
Limited evidence to recommend for any consumer outcome yet.
2 papers · 1 claim · 4 outcomes scored
Outcomes
What pumpkin seed oil actually does, by outcome
Each row is one outcome with effect size, evidence base, the dose that worked in trials, and time to first effect. Magnitude tiers come from native-unit MCID where available, Cohen's d otherwise.
Outcome Effect size Evidence Dose Weeks Rank
Ease enlarged-prostate urinary symptoms Not enough research
Fewer night trips, stronger stream, and better emptying.
1 study n=— 320 mg 52 wk
1 study
n=—
320 mg
52 wk
—
| Outcome | Effect | Evidence | Dose | Weeks | Rank |
|---|---|---|---|---|---|
| Ease enlarged-prostate urinary symptoms Not enough research | | 1 study n=— | 320 mg | 52 wk | — |