Spearmint
Evidence status
Limited evidence to recommend for any consumer outcome yet.
3 papers · 0 claims · 4 outcomes scored
Risk profile
Adverse events and known drug interactions
Safety events
knee pain
myalgia
headache
worsening of oily scalp
cystic acne
heartburn
Sources
- 1. Efficacy of a nootropic spearmint extract on reactive agility: a randomized, double-blind, placebo-controlled, parallel trial. (2018) ↑
- 2. Antiemetic activity of volatile oil from Mentha spicata and Mentha × piperita in chemotherapy-induced nausea and vomiting. (2013) ↑
- 3. Spearmint Extract Improves Working Memory in Men and Women with Age-Associated Memory Impairment. (2018) ↑
Generated August 14, 2026