NOW Sports
Betaine Powder
Non-Nutrient/Non-Botanical106 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
Quality
How it scores
$16.44★4.8 (34)
Overall
B
Evidence
B
Dose
A
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 1.6 Gram(s) (1/2 level teaspoon)
106 per container
IngredientAmount%DV
- Betaine Anhydrous 1.6 Gram(s) †
† Daily Value not established
Other ingredients: None.
Suggested Usage: Mix 1/2 level teaspoon into water or your favorite beverage twice daily.
Dose check
Is it dosed to do anything?
-
Betaine Anhydrous
At the studied dose3.2 g / day studies used 1.25-17.5 g · 64 studies
What Betaine Anhydrous is good for
- Heart rate responseC
Heart rate response to stress or stimulants
Cardiovascular
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- AgilityC
Faster changes of direction
Exercise performance
- Body weightB
Body weight
Weight management
- Major cardiac eventsB
Fewer major cardiovascular events
Cardiovascular