NOW Sports
Betaine Powder
Non-Nutrient/Non-Botanical106 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Usage: Mix 1/2 level teaspoon into water or your favorite beverage twice daily.
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
A
Is it dosed to do anything?
-
Betaine Anhydrous
At the studied dose3.2 g / day studies used 3-12.25 g · 3 studies
What Betaine Anhydrous is good for
- Athlete signalsC
Boost growth signals for athletes
Endocrine & hormonal
- IL-1 inflammationC
Reduce inflammatory flare-up signals
Inflammation & oxidative stress
- Jump powerC
Jump higher with more power
Exercise performance
- Leg strengthC
Build stronger legs
Muscle function
- StrengthC
Build stronger muscles
Muscle function
What's in it
Serving size 1.6 Gram(s) (1/2 level teaspoon)
- Betaine Anhydrous 1.6 Gram(s) -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- None
Reported interactions
- Interacts with:
- Atazanavir ·Ritonavir ·OT-58 ·Haloperidol ·Aspirin ·Hydrocortisone
From research databases. Not medical advice — talk to your physician.
