Sports Research
Vitamin D3 125 mcg (5000 IU)
Vitamin30 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
30 per container
- Vitamin D as Cholecalciferol, Vitamin D3 125 mcg 625%
Other ingredients: Coconut Medium Chain Triglyceride Oil, Gelatin, Glycerin, Water, Purified.
Suggested Use: Adults take 1 softgel daily with food, or as recommended by a qualified healthcare professional.
Reported interactions
- Interacts with:
- Phenobarbital ·Tacrolimus ·Sirolimus ·Rifampin ·Phenytoin ·Carbamazepine ·Hydrochlorothiazide ·Primidone
- Side effects:
- Death ·Hypercalcaemia ·Nephrolithiasis ·Nephrocalcinosis ·Serious adverse events ·Pancreatitis
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Vitamin D
At the studied dose125 mcg / day studies used 5-199 mcg · 65 studies
What Vitamin D is good for
- Heart rate responseB
Heart rate response to stress or stimulants
Cardiovascular
- Urine proteinC
Lower urine protein
Renal & urinary
- Arrhythmia incidenceB
Lower chance of arrhythmia
Cardiovascular
- Depression severityA
Less severe depression
Mood & depression
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
Sports Research
80/100Sports Research presents a credible quality and transparency posture, anchored by third-party certifications, but the public evidence remains narrow and mostly certification-based.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
