Health From The Sun
Flax Lignan Gold
Fat/Fatty Acid15 servings
0 of 2 actives reach a studied dose, 2 sit past the studied range.
No dose reference yet for Organic Flaxseed Oil and Particulate, Oleic Acid (scoped out of the answer, not counted against it).
Dose 0 of 2 reach a studied dose
- Organic
How it scores
Overall
F
Evidence
F
Dose
F
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Tbsp (15 mL)
15 per container
- Calories 120 {Calories} †
- Calories from Fat 120 {Calories} †
- Total Fat 13 Gram(s) 20%
- Saturated Fat 1.5 Gram(s) 8%
- Organic Flaxseed Oil and Particulate 13.75 Grain(s) †
- Alpha-Linolenic Acid 7,140 mg †
- Linoleic Acid 1,820 mg †
- Oleic Acid 1,890 mg †
† Daily Value not established
Directions: Use only as directed. Take one tablespoon daily with a meal or as directed by your health care practitioner. Shake well before each use to fully disperse flax particulate.
Reported interactions
- Side effects:
- Loose stool ·Diarrhea, flatulence, nausea ·No_adverse_events_reported
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Alpha-Linolenic Acid
Past the studied range7.14 g / day studies used 1-4 g · 3 studies
-
Linoleic Acid
Past the studied range1.82 g / day studies used 1-1.2 g · 3 studies
Plus 2 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.
What Calories is good for
- Alpha-linolenic acidB
Alpha-linolenic acid levels
Inflammation & oxidative stress
- Body mass indexC
Body mass index
Weight management
- Body weightC
Body weight
Weight management
- Microbiome compositionB
Gut microbiome composition
Gut microbiome
- LDL cholesterolB
Lower LDL cholesterol
Cardiovascular
