NOW
TMG Betaine - 1,000 mg
Non-Nutrient/Non-Botanical33 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Usage: Take 1-3 tablets twice daily, preferably with food.
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
C
Dose check
Is it dosed to do anything?
-
Trimethylglycine
At the studied dose6 g / day studies used 3-12.25 g · 3 studies
What Trimethylglycine is good for
- Athlete signalsC
Boost growth signals for athletes
Endocrine & hormonal
- IL-1 inflammationC
Reduce inflammatory flare-up signals
Inflammation & oxidative stress
- Jump powerC
Jump higher with more power
Exercise performance
- Leg strengthC
Build stronger legs
Muscle function
- StrengthC
Build stronger muscles
Muscle function
The label
What's in it
Serving size 1-3 Tablet(s)
IngredientAmount%DV
- Trimethylglycine as Betaine Anhydrous 3 Gram(s) -
Other ingredients
A few additives worth noting in the inactive ingredients.
- Cellulose: bulking agent
- Stearic Acid: flow agent; fine in trace
- Croscarmellose Sodium: binder; fine in small amounts
- Magnesium Stearate
- Vegetarian Coating
Reported interactions
- Interacts with:
- Atazanavir ·Ritonavir ·OT-58 ·Haloperidol ·Aspirin ·Hydrocortisone
From research databases. Not medical advice — talk to your physician.
