NOW TMG Betaine - 1,000 mg

NOW · TMG Betaine - 1,000 mg

NOW

TMG Betaine - 1,000 mg

Non-Nutrient/Non-Botanical33 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

  • Vegan
  • Vegetarian
  • Gluten Free
  • Dairy Free
Quality

How it scores

Overall

B

Evidence

B

Dose

A

Formulation

C

The label

What's in it, judged

Supplement Facts

Serving Size: 1-3 Tablet(s)

33 per container

IngredientAmount%DV
  • Trimethylglycine as Betaine Anhydrous 3 Gram(s) †

† Daily Value not established

Other ingredients: Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Vegetarian Coating.

Suggested Usage: Take 1-3 tablets twice daily, preferably with food.

at the studied dose Every ingredient links to our evidence.
Dose check

Is it dosed to do anything?

  • Trimethylglycine

    At the studied dose

    6 g / day studies used 1.25-17.5 g · 64 studies

What Trimethylglycine is good for

  • Heart rate responseC

    Heart rate response to stress or stimulants

    Cardiovascular

  • Aerobic capacityC

    Higher VO2max or VO2peak

    Exercise performance

  • AgilityC

    Faster changes of direction

    Exercise performance

  • Body weightB

    Body weight

    Weight management

  • Choline and betaineB

    Higher choline and betaine levels

    Inflammation & oxidative stress

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