Loquat
Best for
Steady your blood sugar levels
Not enough research · 500 mg/day for 12 weeks · 1 study , n=54
1 papers · 1 claim · 20 outcomes scored · 1 positive
Outcomes
What loquat actually does, by outcome
Each row is one outcome with effect size, evidence base, the dose that worked in trials, and time to first effect. Magnitude tiers come from native-unit MCID where available, Cohen's d otherwise.
Keeps fasting glucose and your three-month average in a healthier range.
| Outcome | Effect | Evidence | Dose | Weeks | Rank |
|---|---|---|---|---|---|
| Steady your blood sugar levels Not enough research | | 1 RCT n=54 | 500 mg | 12 wk | — |
Sources
Generated August 14, 2026
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