Carlson
Olive Your Heart Basil Flavor
Fat/Fatty Acid15 servings
4 of 5 actives reach a studied dose, and the shortfalls are minor.
No dose reference yet for Omega-9 Fatty Acids, Oleic Acid (scoped out of the answer, not counted against it).
Dose 4 of 5 reach a studied dose
How it scores
Overall
B
Evidence
A
Dose
B
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 15 mL (1 Packet)
15 per container
- Calories 120 Calorie(s) †
- Total Fat 14 Gram(s) 18%
- Saturated Fat 2 Gram(s) 10%
- Cholesterol 70 mg 23%
- Norwegian Fish Oil 4.5 Gram(s) †
- Omega-3 Fatty Acids 1,480 mg †
- Eicosapentaenoic Acid 360 mg †
- Docosahexaenoic Acid 900 mg †
- Greek Olive Oil 9 Gram(s) †
- Omega-9 Fatty Acids 7,590 mg †
- Oleic Acid 6,900 mg †
† Daily Value not established
Other ingredients: Olive Oil, Fish Oil, natural Basil flavor, Contains Less Than 0.5% Of The Following.
Directions: Adults: take one packet daily at mealtime. Do not heat the oil.
Reported interactions
- Interacts with:
- Warfarin ·Trazodone ·Aspirin ·Tamoxifen ·Raloxifene ·Antithrombotic_agents ·Atorvastatin ·Statins
- Side effects:
- Nausea ·Diarrhea ·Fishy burps ·Gastrointestinal discomfort ·Fishy aftertaste ·Eructation
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Norwegian Fish Oil
At the studied dose4.5 g / day studies used 0.08-12 g · 183 studies
-
Omega-3 Fatty Acids
At the studied dose1.48 g / day studies used 0.03-9.6 g · 359 studies
-
Eicosapentaenoic Acid
At the studied dose0.36 g / day studies used 0.3-9.6 g · 79 studies
-
Docosahexaenoic Acid
At the studied dose0.9 g / day studies used 0.08-4 g · 61 studies
-
Greek Olive Oil
Below the studied range9 g / day studies used 22-35 g · 3 studies
You'd need about 2× as much to reach the studied dose.
Plus 2 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- LDL cholesterolA
Lower LDL cholesterol
Cardiovascular
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- Attention and focusA
Improve attention and concentration
Attention & executive function
- Body weightA
Body weight
Weight management
- Abdominal fatA
Less abdominal fat
Cardiovascular
