21st Century
Gingko Biloba Extract
Botanical
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegetarian
- Gluten Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Vegetarian Capsule(s)
- Ginkgo biloba extract 60 mg †
† Daily Value not established
Other ingredients: Oat Fiber, Cellulose, Rice Bran, Contains Less Than 2% of.
Directions: As a herbal supplement, adults take one (1) capsule with any meal, twice daily - one (1) in the morning and one (1) in the evening or as directed by a healthcare provider. Do not exceed recommended dosage.
Reported interactions
- Interacts with:
- Clopidogrel ·Drug:warfarin ·Warfarin ·Ticlopidine ·Antiepileptic drugs (valproate, phenytoin, others) ·Antithrombotic_agents ·Risperidone ·Trazodone
- Side effects:
- Seizure ·Angina pectoris ·Intracranial_hemorrhage ·Nausea ·Headache ·Dizziness
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Ginkgo biloba extract
At the studied dose60 mg / day studies used 19.2-300 mg · 97 studies
What Ginkgo biloba extract is good for
- Same-day systolic BPC
Lower same-day systolic pressure
Cardiovascular
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Dementia riskB
Lower risk of dementia
Neuroprotection
- Attention and focusA
Improve attention and concentration
Attention & executive function
- Dizziness and vertigoA
Less dizziness and vertigo
Psychiatric & neurological
