ProCaps Laboratories
Andrew's Five Favorites
Other Combinations166 servings
A broad multivitamin. Of the 6 nutrients we can read, 2 at sensible daily levels, 4 at trace levels.
No dose reference yet for Epigallocatechin Gallate (scoped out of the answer, not counted against it).
Dose 2/6 at sensible levels
How to takeSuggested use consume two or three capsules daily, or as recommended by your physician. For best results take this product with food containing a small amount of fat or oil. As with any dietary supplement, this product is most effective as part of a healthy diet and active lifestyle, along with a daily multi-vitamin-mineral formula. For questions about the use of this product call 800.332.7799.
- Gluten Free
- Dairy Free
- Sugar Free
How it scores
Overall
D
Evidence
A
Dose
D
Formulation
A
How well is it built?
-
Vitamin C
Below the studied range0.12 g / day studies used 0.2-2.5 g · 9 studies
-
Vitamin B12
Below the studied range0.05 mg / day studies used 1-1.5 mg · 2 studies
-
Alpha Lipoic Acid
Below the studied range0.2 g / day studies used 0.6-1.8 g · 5 studies
-
Coenzyme Q-10
At the studied dose200 mg / day studies used 10-600 mg · 39 studies
-
Pomegranate Blend extract
At the studied dose200 mg / day studies used 180-200 mg · 2 studies
-
Resveratrol
Below the studied range0.2 g / day studies used 0.27-1.52 g · 9 studies
Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.
- Pomegranate Blend extractamount hidden
What it's studied for
- Cell damageB
Reduce oxidative cell damage
Inflammation & oxidative stress
- Antioxidant powerB
Increase antioxidant capacity
Inflammation & oxidative stress
- Pain levelB
Reduce pain
Pain
- Mental speedA
Increase mental speed
Attention & executive function
- IL-6 inflammationA
Lower a key inflammation marker
Inflammation & oxidative stress
What's in it
Serving size 2-3 Capsule(s)
- Vitamin C as Ascorbyl Palmitate, Calcium Ascorbate 120 mg 133%
- Vitamin B12 as Methylcobalamin, Vitamin B12 50 mcg 2,083%
- Alpha Lipoic Acid 200 mg -
- Coenzyme Q-10 as Ubiquinone 200 mg -
- Epigallocatechin Gallate as Green Tea Leaf Extract 200 mg -
- Pomegranate Blend extract as Ellagic Acid, Punicalagins 200 mg -
- Resveratrol as Polygonum cuspidatum root extract 200 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin Capsule: capsule shell; neutral unless ethical concern
- Proprietary Protective Methyl B12 Matrix
Reported interactions
- Interacts with:
- Bortezomib ·Doxorubicin ·Metformin ·Phenytoin ·5-fluorouracil ·Antithrombotic_agents ·Blood_glucose_lowering ·Simvastatin
- Side effects:
- Death ·Acute kidney injury ·Hepatotoxicity ·Nephrotoxicity ·Urticaria ·Nausea
From research databases. Not medical advice — talk to your physician.
