SuperSmart
Alpha Lipoic Acid 500 mg
Non-Nutrient/Non-Botanical30 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
Quality
How it scores
$22.00★4.0 (12)
Overall
A
Evidence
A
Dose
A
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 1-2 Capsule(s)
30 per container
IngredientAmount%DV
- Alpha-Lipoic Acid 500 mg †
† Daily Value not established
Other ingredients: Acacia Gum.
Recommended use: Adults. Take one or two capsules a day.
Reported interactions
- Interacts with:
- Doxorubicin ·5-fluorouracil ·Epalrestat ·Gliclazide ·Cyclosporine ·Antipsychotics ·Cisplatin ·Cyclophosphamide
- Side effects:
- Headache ·Nausea ·Vomiting ·Diarrhoea ·Abdominal pain ·Dizziness
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
Alpha-Lipoic Acid
At the studied dose500 mg / day studies used 100-800 mg · 61 studies
What Alpha-Lipoic Acid is good for
- Same-day systolic BPC
Lower same-day systolic pressure
Cardiovascular
- Alcohol useD
Drink less alcohol
Substance use & addiction
- Antioxidant enzyme activityC
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- Body weightA
Body weight
Weight management
- Fasting blood glucoseA
Lower fasting blood glucose
Glycemic & metabolic