Dr. Mercola
Fermented Black Garlic
Botanical30 servings
Mixed our read
1 of 2 actives reach a studied dose, 1 falls short.
Dose 1 of 2 reach a studied dose
How to takeSuggested Use: Adults, as a dietary supplement, take two (2) capsules daily before a meal.
Quality
How it scores
$19.97 ★ 4.6 (2,153)
Overall
C
Evidence
B
Dose
C
Formulation
A
Dose check
Does the dose do anything?
-
Black Garlic, Fermented, Powder
At the studied dose0.69 g / day studies used 0.25-20 g · 3 studies
-
Black Garlic Bulb Extract, Fermented
Below the studied range0.12 g / day studies used 0.25-20 g · 3 studies
What it's studied for
- Blood flowC
Improve circulation signals
Inflammation & oxidative stress
The label
What's in it
Serving size 2 Capsule(s)
IngredientAmount%DV
- Black Garlic, Fermented, Powder 692 mg -
- Black Garlic Bulb Extract, Fermented 120 mg -
- S-Allyl-Cysteine 1.2 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Capsule
- organic Rice
Reported interactions
- Side effects:
- Gastric discomfort
From research databases. Not medical advice — talk to your physician.
