Dr. Mercola
Fermented Black Garlic
Botanical30 servings
None of the 2 actives we can check reach a studied dose.
No dose reference yet for S-Allyl-Cysteine (scoped out of the answer, not counted against it).
Dose 0 of 2 reach a studied dose
How it scores
Overall
F
Evidence
F
Dose
F
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 2 Capsule(s)
30 per container
- Black Garlic, Fermented, Powder 692 mg †
- Black Garlic Bulb Extract, Fermented 120 mg †
- S-Allyl-Cysteine 1.2 mg †
† Daily Value not established
Other ingredients: Capsule, organic Rice.
Suggested Use: Adults, as a dietary supplement, take two (2) capsules daily before a meal.
Reported interactions
- Side effects:
- Gastric discomfort
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Black Garlic, Fermented, Powder
Below the studied range0.69 g / day studies used 12-12 g · 5 studies
-
Black Garlic Bulb Extract, Fermented
Below the studied range0.12 g / day studies used 12-12 g · 5 studies
Plus 1 more ingredient with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Apolipoprotein ratioD
Apolipoprotein B to A-I ratio
Cardiovascular
- Body mass indexD
Body mass index
Weight management
- Body weightD
Body weight
Weight management
- Nitric oxide availabilityC
Increase nitric oxide availability
Inflammation & oxidative stress
- Diastolic blood pressureC
Lower diastolic blood pressure
Cardiovascular
