Swanson
Bacopa monnieri 250 mg
Botanical90 servings
The amount here sits past the range studies actually tested.
Dose Above range vs. studied dose
How it scores
Overall
F
Evidence
F
Dose
F
Formulation
B
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
90 per container
- BaCognize as Bacopa monnieri Whole Herb Extract 250 mg †
† Daily Value not established
Other ingredients: Rice Flour, Gelatin, Magnesium Stearate.
Suggested use: As a dietary supplement, take one capsule two to three times per day with water.
Reported interactions
- Side effects:
- Nausea ·Headache ·Diarrhoea ·Insomnia
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
BaCognize
Past the studied range500 mg / day studies used 150-150 mg · 3 studies
What BaCognize is good for
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- Attention and focusD
Improve attention and concentration
Attention & executive function
- Depression severityC
Less severe depression
Mood & depression
- Cognitive performanceC
Better overall cognitive performance
Memory & learning
- Diastolic blood pressureC
Lower diastolic blood pressure
Cardiovascular