Swanson
Bacopa monnieri 250 mg
Botanical90 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: As a dietary supplement, take one capsule two to three times per day with water.
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
B
Dose check
Is it dosed to do anything?
-
BaCognize
At the studied dose750 mg / day studies used 125-600 mg · 7 studies
What BaCognize is good for
- Mental speedC
Increase mental speed
Attention & executive function
- Reaction timeD
Speed up reactions
Attention & executive function
- Working memoryC
Hold more in mind
Memory & learning
The label
What's in it
Serving size 1 Capsule(s)
IngredientAmount%DV
- BaCognize as Bacopa monnieri Whole Herb Extract 250 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Rice Flour: filler; benign but cheap
- Gelatin: capsule shell; neutral unless ethical concern
- Magnesium Stearate: flow agent; fine in trace
Reported interactions
- Side effects:
- Nausea ·Headache ·Diarrhoea ·Insomnia
From research databases. Not medical advice — talk to your physician.
