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Black Cohosh Extract
Botanical1250 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: As a dietary supplement, take 80 mg once or twice daily, or as directed by a physician.
- Gluten Free
- Dairy Free
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
-
Black Cohosh Root Extract
At the studied dose134 mg / day studies used 6.5-128 mg · 11 studies
What Black Cohosh Root Extract is good for
- AnxietyC
Reduce anxiety symptoms
Mood & depression
- FocusC
Sharpen focus
Attention & executive function
- DepressionC
Ease depression symptoms
Mood & depression
- Hot flashesB
Reduce hot flashes during menopause
Quality of life
- Well-beingC
Boost everyday well-being
Quality of life
The label
What's in it
Serving size 80 mg
IngredientAmount%DV
- Black Cohosh Root Extract 67 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Dextrin
Reported interactions
- Interacts with:
- Nifedipine ·Cyclosporine ·Midazolam ·Triazolam ·Other ·Digoxin
- Side effects:
- Hepatotoxicity
From research databases. Not medical advice — talk to your physician.
