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Ginseng Root Extract
Botanical500 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
- Dairy Free
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1000 mg (About 1/3 tsp)
500 per container
- Ginseng Root Extract as Panax ginseng Root Extract 1,000 mg †
† Daily Value not established
Suggested use: As a dietary supplement, take 1000 mg (about 1/3 tsp) once or twice daily, or as directed by a physician.
Reported interactions
- Interacts with:
- Warfarin ·Imatinib ·Digoxin ·Phenelzine ·Other ·Tacrolimus ·Drug:oxaliplatin ·Venlafaxine
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Ginseng Root Extract
At the studied dose1 g / day studies used 0.8-3 g · 19 studies
What Ginseng Root Extract is good for
- Antioxidant enzyme activityD
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- Attention and focusD
Improve attention and concentration
Attention & executive function
- Endurance performanceD
Better endurance exercise performance
Exercise performance
- Facial wrinklesD
Less severe facial wrinkles
Skin & dermatology
- Photoaging severityD
Less visible sun damage
Skin & dermatology
