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Omega 3-6-9 Softgels 2400 mg
Fat/Fatty Acid120 servings
2 of 3 actives reach a studied dose, 1 falls short.
Dose 2 of 3 reach a studied dose
How to takeSuggested use: As a dietary supplement, take 2 softgels up to three times daily, or as directed by a physician.
- Gluten Free
- Dairy Free
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
Does the dose do anything?
-
Fish Oil
At the studied dose0.8 g / day studies used 0.18-3 g · 6 studies
-
Evening Primrose Oil
At the studied dose0.8 g / day studies used 0.24-2.7 g · 8 studies
-
Flaxseed Oil
Below the studied range0.8 g / day studies used 10-25 g · 2 studies
What it's studied for
- IL-6 inflammationC
Lower a key inflammation marker
Inflammation & oxidative stress
- Pain levelC
Reduce pain
Pain
- SurvivalA
Lower all-cause death risk
Respiratory
- Dry eyesA
Ease dry eyes
Eye & vision
- Headache frequencyA
Get fewer headaches
Headache & migraine
What's in it
Serving size 2 Softgel(s)
- Fish Oil as Omega-3 Fatty Acid 800 mg -
- Evening Primrose Oil as Omega-6 800 mg -
- Flaxseed Oil as Omega-9 800 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Glycerin: capsule plasticizer; benign
- Water
Reported interactions
- Interacts with:
- Warfarin ·Trazodone ·Lithium ·Aspirin ·Tamoxifen ·Raloxifene ·Antithrombotic_agents ·Misoprostol
- Side effects:
- Nausea ·Diarrhea ·Fishy burps ·Gastrointestinal discomfort ·Fishy aftertaste ·Eructation
From research databases. Not medical advice — talk to your physician.
