NOW
CoQ10 30 mg
Non-Nutrient/Non-Botanical240 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Kosher
- Halal
- Gluten Free
- Dairy Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Veg Capsule(s)
240 per container
- Coenzyme Q-10 30 mg †
† Daily Value not established
Other ingredients: Rice Flour, Hypromellose.
Suggested Usage: Take 1 capsule 1 to 3 times daily with food.
Reported interactions
- Interacts with:
- Antithrombotic_agents ·Blood_glucose_lowering ·Simvastatin ·Warfarin ·Antihypertensives ·Lipid_modifying_agents ·Doxorubicin ·Amitriptyline
- Side effects:
- Death ·Nausea ·Diarrhoea ·Headache ·Flatulence
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Coenzyme Q-10
At the studied dose30 mg / day studies used 10-800 mg · 189 studies
What Coenzyme Q-10 is good for
- Heart rate responseC
Heart rate response to stress or stimulants
Cardiovascular
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- All-cause mortalityA
Lower risk of death from any cause
Aging & longevity
- MalondialdehydeA
Lower malondialdehyde levels
Inflammation & oxidative stress
- Attention and focusA
Improve attention and concentration
Attention & executive function
