Bluebonnet Liquid Calcium Magnesium Citrate & Vitamin D3 Strawberry Flavor

Bluebonnet · Liquid Calcium Magnesium Citrate & Vitamin D3 Strawberry Flavor

Bluebonnet

Liquid Calcium Magnesium Citrate & Vitamin D3 Strawberry Flavor

Other Combinations32 servings

Looks good our read

All 3 actives we can check reach a studied dose.

Dose 3 of 3 reach a studied dose

  • Vegetarian
  • Kosher
  • Gluten Free
  • Dairy Free
Quality

How it scores

$15.964.4 (6,546)

Overall

A

Evidence

A

Dose

A

Formulation

C

The label

What's in it, judged

Supplement Facts

Serving Size: 15 mL (1 Tablespoon)

32 per container

IngredientAmount%DV
  • Calories 20 Calorie(s)
  • Total Carbohydrates 2 Gram(s) 1%
  • Total Sugars as Fructose 1 Gram(s)
  • Added Sugars 1 Gram(s) 2%
  • Vitamin D as Cholecalciferol 10 mcg 50%
  • Calcium as Calcium Citrate 600 mg 46%
  • Magnesium as Magnesium Aspartate, Magnesium Citrate 300 mg 71%

† Daily Value not established

Other ingredients: Water, Purified, Fructose, Citric Acid, Strawberry Flavor, Natural, Xanthan Gum, Potassium Sorbate, Carrageenan.

Shake well

at the studied dose Every ingredient links to our evidence.

Reported interactions

Interacts with:
Phenobarbital ·Tacrolimus ·Sirolimus ·Rifampin ·Phenytoin ·Carbamazepine ·Hydrochlorothiazide ·Primidone
Side effects:
Death ·Cardiac arrest ·Hypercalcaemia ·Nephrolithiasis ·Nephrocalcinosis ·Serious adverse events

From research databases. Not medical advice — talk to your physician.

Dose check

Does the dose do anything?

2 of 3 nutrients sit near the daily target. The exceptions:

Comes up short

  • Calcium 46%

A multivitamin covers daily gaps. It won't move a specific goal on its own.

What it's studied for

  • Body mass indexA

    Body mass index

    Weight management

  • Body weightA

    Body weight

    Weight management

  • Bone mineral densityA

    Increase bone mineral density

    Bone density

  • Parathyroid hormoneA

    Lower parathyroid hormone

    Endocrine & hormonal

  • Depression severityA

    Less severe depression

    Mood & depression

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