Jarrow Formulas
QH-absorb 200 mg
Non-Nutrient/Non-Botanical90 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
90 per container
- Ubiquinol 200 mg †
† Daily Value not established
Other ingredients: Medium Chain Triglyceride, Bovine Gelatin, Glycerin, Water, Caramel, Carob extract, Sunflower Lecithin, Beeswax, Rosemary extract, Mixed Tocopherols, Ascorbyl Palmitate.
Suggested use: Adults take 1 softgel a day with a meal or as directed by your qualified healthcare professional.
Reported interactions
- Side effects:
- Headache ·Nausea
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Ubiquinol
At the studied dose200 mg / day studies used 100-600 mg · 32 studies
What Ubiquinol is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Antioxidant enzyme activityC
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- Attention and focusC
Improve attention and concentration
Attention & executive function
- FatigueA
Feel less fatigued
Fatigue & energy
- Oxygen saturationC
Higher blood oxygen saturation
Respiratory
Jarrow Formulas
81/100Jarrow Formulas presents a solid quality posture and above-average transparency for a supplement brand, but independent product-level verification remains limited.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
