Thorne
Vitamin K
Vitamin60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested use: Take 1 capsule one to two times daily or as recommended by your health-care practitioner.
- Gluten Free
How it scores
Is it dosed to do anything?
-
Vitamin K
At the studied dose12.18 mg / day studies used 0.2-45 mg · 16 studies
What Vitamin K is good for
- MobilityC
Move more easily day to day
Physical functioning
- Fracture riskB
Lower fracture risk
Bone density
- IL-6 inflammationC
Lower a key inflammation marker
Inflammation & oxidative stress
- Vitamin K statusB
Improve vitamin K status
Endocrine & hormonal
What's in it
Serving size 1 Capsule(s)
- Vitamin K 6,090 mcg 5,075%
- Vitamin K2 - -
- Menaquinone-4 5 mg -
- Vitamin K1 1 mg -
- Vitamin K2 - -
- Menaquinone-7 90 mcg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Microcrystalline Cellulose: bulking agent
- Hypromellose: capsule shell material
- Silicon Dioxide: flow agent; inert but filler
- Vitamin E: antioxidant; beneficial
Reported interactions
- Interacts with:
- Warfarin ·Orlistat ·Rifampicin ·Asciminib ·Ponatinib ·Antineoplastic_agents
- Side effects:
- Nausea ·Any adverse event ·Diarrhoea
From research databases. Not medical advice — talk to your physician.
Thorne
79/100Thorne has a strong quality posture, but public transparency is mixed because certification is visible while batch-level certificates of analysis are not readily available.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
