NOW
MSM Powder
Non-Nutrient/Non-Botanical252 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
Overall
C
Evidence
C
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 0.5 tsp (approx. 1.8 g)
252 per container
- MSM powder 1.8 Gram(s) †
† Daily Value not established
Other ingredients: None.
Suggested Usage: Take 1/2 teaspoon 1 to 2 times daily in juice or other liquid. If intestinal gas occurs, reduce dosage.
Reported interactions
- Interacts with:
- Doxorubicin ·Tamoxifen ·Other
- Side effects:
- Skin irritation
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
MSM powder
At the studied dose1.8 g / day studies used 1-12 g · 26 studies
What MSM powder is good for
- Antioxidant vitaminsC
Higher antioxidant vitamin levels
Inflammation & oxidative stress
- BilirubinC
Lower bilirubin levels
Liver & hepatic
- Fasting blood glucoseD
Lower fasting blood glucose
Glycemic & metabolic
- Muscle recoveryC
Faster muscle recovery after exercise
Muscle function
- MalondialdehydeC
Lower malondialdehyde levels
Inflammation & oxidative stress