The Vitamin Shoppe
Ginger Root 500 mg
Botanical300 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeDirections As a dietary supplement, take one (1) to three (3) capsules daily, preferably with a meal.
- Dairy Free
- Sugar Free
How it scores
Is it dosed to do anything?
-
Ginger
At the studied dose0.55 g / day studies used 0.16-1.5 g · 13 studies
What Ginger is good for
- Muscle sorenessC
Ease post-workout soreness
Pain
- Pain durationA
Shorten painful periods
Pain
- Period painA
Reduce period pain
Pain
- Motion sicknessB
Reduce motion sickness
Neuroprotection
- Pain levelB
Reduce pain
Pain
What's in it
Serving size 1-3 Capsule(s)
- Ginger 550 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Water
Reported interactions
- Interacts with:
- Dabigatran etexilate ·Drug:warfarin ·Cyclosporine ·Warfarin ·Phenprocoumon ·Drug:nifedipine ·Nifedipine ·Tacrolimus
- Side effects:
- Spontaneous abortion ·Arrhythmia ·Allergic reaction ·Heartburn ·Headache ·Drowsiness
From research databases. Not medical advice — talk to your physician.
The Vitamin Shoppe
69/100The Vitamin Shoppe has a mixed trust posture: independent certification and published quality documents support credibility, but product recalls and a Prop 65 consent judgment weaken confidence.
- ✓ NSF certified
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Premium ingredients
