Bluebonnet Super Bromelain 500 mg (2400 GDU/gm)

Bluebonnet · Super Bromelain 500 mg (2400 GDU/gm)

Bluebonnet

Super Bromelain 500 mg (2400 GDU/gm)

Non-Nutrient/Non-Botanical

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

How to takeDirections: As a dietary supplement, take one capsule at the beginning of a meal or as directed by a healthcare practitioner.

  • Vegan
  • Vegetarian
  • Kosher
  • Gluten Free
  • Dairy Free
  • Sugar Free
Quality

How it scores

Overall

B

Evidence

B

Dose

A

Formulation

B

Dose check

Is it dosed to do anything?

  • Bromelain

    At the studied dose

    500 mg / day studies used 200-600 mg · 6 studies

What Bromelain is good for

  • Pain levelB

    Reduce pain

    Pain

  • Pain medsB

    Reduce pain pill use

    Pain

The label

What's in it

Serving size 1 Capsule(s)

IngredientAmount%DV

Other ingredients

Clean formula. The inactive ingredients are standard capsule components.

  • Kosher Vegetable Capsules
  • Vegetable Cellulose: bulking agent
  • Vegetable Magnesium Stearate: flow agent; fine in trace

Reported interactions

Side effects:
Transient gastrointestinal upset

From research databases. Not medical advice — talk to your physician.

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