Bluebonnet
Super Bromelain 500 mg (2400 GDU/gm)
Non-Nutrient/Non-Botanical
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Kosher
- Gluten Free
- Dairy Free
- Sugar Free
Quality
How it scores
Overall
B
Evidence
B
Dose
A
Formulation
B
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
IngredientAmount%DV
- Bromelain as Pineapple 500 mg †
† Daily Value not established
Other ingredients: Kosher Vegetable Capsules, Vegetable Cellulose, Vegetable Magnesium Stearate.
Directions: As a dietary supplement, take one capsule at the beginning of a meal or as directed by a healthcare practitioner.
Reported interactions
- Side effects:
- Transient gastrointestinal upset
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
Bromelain
At the studied dose500 mg / day studies used 300-800 mg · 7 studies
What Bromelain is good for
- Plaque indexC
Lower plaque index
Oral & dental
- Gum inflammationC
Lower gum inflammation
Oral & dental
- Gum bleedingC
Less gum bleeding
Oral & dental
- Pain medicine useB
Using pain medicines
Pain
- Social functioningB
Better social functioning
Social functioning
